Experience the Assault Treadmill: Transform Your Running
The Assault Treadmill has quickly become popular among fitness enthusiasts and professional athletes. This groundbreaking manual treadmill offers numerous advantages, including its motorless and curved design, providing an enhanced running experience that closely mimics outdoor conditions.
If you are considering investing in a treadmill for your home gym (more on designing your home gym here), this would be our recommendation.
In this blog post, we will explore the characteristics of the Assault Treadmill, encompassing its distinctive slat system designed to boost calorie burning and its compatibility with minimalist footwear.
Moreover, we will examine endorsements from prominent figures such as Joe Rogan and assess how the AssaultBike series complements your workout routine. Finally, we’ll touch upon free training app support options available to users and provide a verdict on whether or not this assault treadmill is suitable for various levels of user experience.
Assault Treadmill Overview
The Precor Assault AirRunner is a motorless, curved running surface treadmill that uses a slat system instead of a conventional belt. This inventive design enables users to incinerate up to 30% more calories than traditional treadmills. It elevates their running technique, form, and speed, providing precise control over the pace.
Motorless and Curved Design
The unique motorless feature of the Assault AirRunner makes it an energy-efficient option for fitness enthusiasts who are conscious of their carbon footprint. The absence of a motor also means there’s no need for electricity or maintenance costs associated with other treadmills on the market.
Furthermore, the curved design fosters improved posture by motivating users to run on the balls of their feet instead of adopting a heel-striking approach, potentially reducing the risk of injury.
Slat System for Increased Calorie Burning
- Eco-friendly: No electricity or costly maintenance fees are needed since it operates without motors.
- Better Posture: Its curved design encourages proper running form by promoting midfoot strikes instead of heel strikes.
- Grip & Durability: High-quality rubberized slats provide excellent traction during runs while reducing wear and tear over time.
Discover the advantages of this groundbreaking treadmill firsthand and witness its transformative impact on your running workouts. Visit Assault Fitness’ website to delve deeper into the features of the Precor Assault AirRunner.
The Assault Treadmill, an inventive exercise tool, provides runners with a distinctive and challenging experience. Let’s explore the benefits for seasoned runners who make this machine their preferred workout companion.
Key Takeaway: This state-of-the-art Assault AirRunner treadmill is a motorless, curved running surface with slats for optimal grip and shock absorption. Being energy-efficient and eco-friendly, it delivers 30% more calorie burn compared to traditional treadmills. Additionally, it enhances posture through midfoot strikes instead of heel strikes, making it the ideal choice for fitness enthusiasts seeking an intense workout.
Simulates Outdoor Running Conditions
One of the main advantages of the Assault AirRunner is its ability to mimic outdoor running conditions closely. This means you can practice maintaining a consistent rate or easily work on interval training.
Minimalist Footwear Compatibility
If you’re a fan of minimalist footwear or even barefoot running, then the Assault AirRunner has got you covered. The slat system used in place of a conventional belt provides better traction and support compared to other treadmill surfaces. This makes it more compatible with minimalist shoes like Vibram FiveFingers and offers an improved grip for those who prefer running barefoot.
- Natural feel: The curved surface encourages proper foot strike mechanics while providing just enough cushioning for comfort during long runs.
- Better proprioception: Running on the Assault AirRunner helps improve balance and body awareness due to its unique design, requiring constant engagement from core muscles throughout each stride.
- Injury prevention: By promoting proper running form and reducing impact forces, the Assault AirRunner can help minimize the risk of common overuse injuries associated with traditional treadmills.
Whether you are an experienced marathon runner or a devoted trail enthusiast, integrating the Assault Fitness AirRunner into your training routine will elevate your performance while offering a more enjoyable and natural running experience.
Experienced runners can replicate outdoor running conditions with the Assault Treadmill, and its compatibility with minimalist footwear makes it an outstanding option for dedicated runners. Furthermore, its construction and durability are top-notch as it is made of durable materials yet remains lightweight and sturdy in design.
Key Takeaway: The Assault Fitness AirRunner is the perfect choice for experienced runners looking to take their training up a notch; its motorless, curved design allows you to adjust your speed and form while providing better traction than traditional treadmills. Enhancing technique, balance, and body awareness while minimizing the risk of injury gives a competitive edge.
Durable Materials Used in Construction
Made with high-quality materials like steel frame components and a slat system made of rubberized slats, the AssaultRunner Pro is designed to withstand rigorous use without breaking down or requiring frequent maintenance—no need to worry about breakdowns or repair costs so that you can concentrate on your workout.
Lightweight Yet Sturdy Design
- Weight: At just 280 pounds (127 kg), the AssaultRunner Pro is lighter than many traditional treadmills, making it easier to move around your workout space as needed.
- Solid Base: Despite its lightweight design, this treadmill features a solid base that provides stability during even the most intense running sessions.
- No Electricity Required: As a motorless treadmill, the AssaultRunner Pro doesn’t require electricity – saving you money on energy bills while being more environmentally friendly than conventional treadmills.
In addition to these benefits, purchasing an AssaultRunner Pro includes an excellent warranty covering potential issues related to both parts and labor. With such durable construction combined with responsive customer support from the manufacturer (Precor) should any problems arise, investing in this top-of-the-line manual treadmill becomes an even more attractive option for fitness enthusiasts.
The impressive construction and durability of the Assault Treadmill are evident in its lightweight yet robust design crafted from durable materials. Joe Rogan’s endorsement of the product line further emphasizes the standout features that set it apart in a competitive market.
Endorsements from Notable Figures
The popularity and effectiveness of the Assault Fitness product line have attracted endorsements from well-known personalities in the fitness world. One notable figure is Joe Rogan, a renowned podcaster, comedian, and martial artist who has openly praised Assault Fitness products on his podcast.
Joe Rogan’s Endorsement of Product Line
Rogan has endorsed manual treadmills like the Precor Assault AirRunner alongside air-powered spin bikes like their popular AssaultBike series. He values the challenging workouts these machines offer, which enhance cardiovascular endurance and burn more calories compared to conventional motorized equipment.
AssaultBike Series Features
- Pro: Designed for high-intensity interval training (HIIT) sessions, this model offers a smooth ride with minimal noise thanks to its belt-driven system.
- Elite: Catering to users up to 350 pounds, this upgraded version features fan resistance units similar in function to those found on assault bikes. It delivers a rigorous workout experience ideal for athletes striving to push their limits further.
- AirRowers: In addition to treadmills and spin bikes, Assault Fitness also offers rowing machines designed with the same attention to quality and performance as their other products.
Ideal for comprehensive workouts, these rowers effectively target both upper-body strength and cardiovascular conditioning simultaneously.
Incorporating these top-quality exercise machines into your workout routine can significantly influence your fitness advancement. With the backing of respected figures like Joe Rogan, you can trust that Assault Fitness products are worth the investment.
Prominent personalities like Joe Rogan endorse the AssaultBike series and emphasize its features and advantages. Transitioning from endorsements to the support provided by the training app, we will delve into how users can access daily workout offerings along with customer support options for any inquiries or concerns.
Free Training App Support
The Assault Fitness team understands the importance of providing users with comprehensive resources to maximize their workout experience. That’s why they have launched a free training app that offers daily workouts tailored for the Assault Treadmill and other products in their lineup.
Daily Workout
The application offers users a range of challenging and captivating workouts crafted explicitly for the AssaultRunner Pro. This ensures a continuous supply of options to keep your fitness regimen dynamic and stimulating. Tailored to diverse fitness levels, these daily routines cater to beginners and seasoned athletes, allowing everyone to benefit from this innovative treadmill.
- HIIT Workouts: High-intensity interval training sessions perfect for boosting cardiovascular endurance and burning calories efficiently.
- Sprint Drills: Improve your speed by incorporating sprint drills on the curved surface of the AirRunner into your running regimen.
- Hill Climbs: Mimic outdoor hill runs by adjusting resistance levels on this motorless treadmill, strengthening leg muscles while enhancing overall stamina.
Customer Support Options
In addition to providing valuable workout content through its free app, Assault Fitness ensures its customers receive top-notch support when needed. Their dedicated customer service team is available via phone calls at (855) 728-8700 or emails at info@assaultfitness.com between operating hours from 8 AM -6 PM PST, Monday through Friday. Moreover, they offer live chat support during these hours, so you can get real-time assistance whenever required.
For individuals seeking enhancements in running performance and overall fitness, the support from the Assault Treadmill’s training app can be invaluable in attaining these objectives. Seize the current opportunity to invest in this state-of-the-art exercise machine, with many workouts and expert customer service available to address any queries.
Free Training App Support offers various daily workout offerings and reliable customer support options to help you get the most out of your fitness journey. Featuring refreshing and authentic workouts, the Assault Treadmill Experience promises an exhilarating journey for dedicated runners.
Key Takeaway: The advanced treadmill by Assault Fitness is ideal for those aiming to elevate their workout intensity. Accompanied by a complimentary training app, users can access customized HIIT, sprint, and hill climb drills daily. With 24/7 customer support, you can swiftly progress towards achieving your fitness goals.
Natural and Challenging Workouts
The motorless design of the AssaultRunner Pro encourages users to maintain proper form and technique while running, as they must propel themselves forward without any assistance from a motor. Exercisers can burn significantly more calories with the AssaultRunner Pro than on conventional treadmills, thanks to heightened muscle activation across their entire body.
- Better Form: The curved surface promotes optimal foot strike positioning, improving biomechanics in each stride.
- Muscle Activation: Users will engage various muscles in their legs, core, and upper body that might not be utilized when using standard flat-surface treadmills.
- Variability: Runners can easily transition between different speeds or inclines by adjusting their effort level without buttons or dials.
Suitable for Serious Runners
If you’re an experienced runner looking for a treadmill that caters specifically to your needs without unnecessary bells and whistles often found in other models, look no further than the AssaultRunner Pro. Its minimalist approach focuses on providing an authentic outdoor-like running experience indoors while still offering key benefits such as:
- A well-designed, intuitive interface is compatible with minimalist footwear and barefoot running.
- Increased calorie burn due to the motorless design requiring users to generate momentum.
- A robust build guarantees enduring performance without electricity or ongoing maintenance.
In addition, serious runners can benefit from incorporating high-intensity interval training (HIIT) sessions into their routine using Assault Fitness’ popular air-powered spin bikes like the AssaultBike series.
These devices provide an excellent means to complement your treadmill routines and elevate your overall fitness levels.
The Assault Treadmill Experience offers a distinctive and demanding workout tailored for dedicated runners. However, it may only be suitable for some beginners. Let’s evaluate the user feedback based on their skill level.
Key Takeaway: Designed for severe runners in pursuit of an intense workout, this cutting-edge treadmill is optimal for enhancing performance and maximizing calorie expenditure. Its motorless design promotes proper form and technique, involving multiple muscle groups across the body, leading to a potential 30% increase in calorie burn compared to conventional treadmills.
Verdict Based on User Experience Levels
The Assault Treadmill’s unique design and features make it an excellent choice for some users while not being the best option for others.=
Not recommended for beginners
If you are new to running or just starting with a fitness routine, there may be better options than the AssaultRunner Pro. Its intense workouts and lack of pre-programmed settings can overwhelm those still learning proper form and building endurance. Beginners might find it more beneficial to start with a traditional treadmill that offers customizable programs, incline options, and other user-friendly features designed to help ease into running routines gradually over time.
Highly beneficial for experienced athletes
- Durability: The AssaultRunner Pro uses durable materials that ensure long service life without requiring electricity or maintenance as other treadmills.
- Natural outdoor-like conditions: Seasoned runners will appreciate how closely the curved design of this manual treadmill simulates outdoor running conditions compared to motorized treadmills. This allows them to maintain their natural stride patterns during indoor sessions.
- Fine-tuned control over pace: With no motor dictating speed limits or acceleration rates, users have complete control over their workout intensity by adjusting their effort levels – making it perfect for interval training or tempo runs.
- Suitable footwear compatibility: The AssaultRunner Pro’s slat system is friendly towards minimalist footwear and barefoot runners, allowing them to maintain proper form without compromising comfort or performance.
In summary, seasoned athletes seeking a demanding and lifelike running experience will discover significant benefits in incorporating the AssaultRunner Pro. Its robust build, authentic feel, and precise control over pace make it an outstanding addition to the training toolkit of any dedicated runner. On the other hand, beginners may opt for a more traditional treadmill with user-friendly features that cater to their specific needs as they ease into their fitness journey.
Key Takeaway: For experienced athletes looking to take their training up a notch, the AssaultRunner Pro is an ideal choice. Its rugged construction and natural outdoor-like feel will give users the competitive edge they need for interval or tempo runs. However, beginners may want to stick with more traditional treadmills until they get accustomed to running routines.
Frequently Asked Questions Assault Treadmill
What is the purpose of the assault treadmill?
The purpose of an assault treadmill is to provide a more challenging and natural running experience by utilizing a motorless, curved design. Due to its slat system, this simulates outdoor running conditions, encourages proper form, and increases calorie burning.
Why is an assault treadmill harder?
An assault treadmill is more challenging because it requires users to power the belt with leg strength instead of relying on a motor. The curved design further enhances biomechanics and involves more muscles during workouts than conventional treadmills.
Is it more challenging to run on an assault treadmill?
Yes, running on an assault treadmill can be more complex than traditional treadmills due to its motorless design that demands more significant effort from users.
Moreover, the curvature promotes correct posture, involving core muscles to maintain stability throughout every stride.
Why are assault treadmills curved?
Assault treadmills are curved to simulate outdoor running conditions better than flat surfaces. The curved design facilitates seamless transitions between strides and encourages proper biomechanics during running by promoting heel-to-toe foot strikes, effectively engaging various muscle groups.
Conclusion
By gaining insight into the various available types, utilizing them effectively for optimal results, and adhering to safety guidelines, you can ensure the safe use of this equipment while maximizing your workout. Additionally, regular maintenance is crucial to enjoy the benefits over an extended period consistently.
Let’s collaborate to establish a secure and health-conscious environment for everyone by devising solutions that encourage well-being, fitness, outdoor pursuits, and balanced nutrition.
